What Vitamins For Eyesight Are Best

what vitamins for eyesight

I was asked recently what vitamins for eyesight are best? Is it going to take a whole pile of pills every day to find out that vitamins improve eyesight?

 

I Know There Are Vitamins That Help Improve Eyesight

The reason I can truthfully say that is, I do know for sure those vitamins for making eyesight better, work for me. And those aren’t the ones I’m taking now, the ones I’m taking now are much better.

 

This is my recommendation: ReVision, formulated to nurture your eye/brain connection, decrease inflammation, and increase your mental clarity.

 

 

what vitamins for eyesight

Aside from using ReVision everyday, the article below gives you some tips on what foods to eat to boost your nutritional intake, feeling confident about what vitamins for eyesight are best for your meal choices.

 

what vitamins for eyesight

 

The Best Vitamins For Eyesight – Top Ten List by Tuli Omar

Some people experience vision loss or deteriorating eyesight and are trying to figure out what supplements they need to have in their diet to keep their vision clear and to make sure that their eyes are being the right nutrients to work at their best.

This article will share with you what those nutrients are as well as what foods you can them. Now it is not recommended that you try to stuff yourself with these foods because it would cost a lot of money to do that but also more importantly, you would have to eat tons of these food sources in order to get the minimum requirement for your eyes as a whole.

This is just meant to be educational in purpose. Your best bet would be to find supplements that are made specially for the eyes. The reason being that supplements are more potent with the nutrients your eyes need, are cheaper and you only have to take a pill as opposed to gobbling down pounds of food. It is just much more effective.

With that said, here is a short list of ten of the most vital and essential vitamins for eyesight as well as nutrients, minerals or herbs for eyesight that contribute to nurturing your eyes’ overall health. Next to each nutrient or vitamin are different sources of “foods for good eyesight” By the way, this list is not necessarily in the order of most important to least important.

#1 Nutrient – Chromium – This is found in bananas, apples, spinach, liver and oysters.

#2 Nutrient – Lutein – This is found in papayas, squash and leafy greens.

#3 Nutrient – Bilberry – This is found in billberry fruits.

#4 Nutrient – Eyebright – This is found in Euphrasia/ Eyebright herbs.

#5 Nutrient – Rutin – This is found in citrus fruits and green teas.

#6 Nutrient – Vitamin A – This is found in green, yellow and orange or any bright colored fruits and vegetables eg. carrots, mangoes, cantalope.

#7 Nutrient – Vitamin C – This is found in strawberries, sweet and chilli peppers and broccoli.

#8 Nutrient – Zinc – This is found in red meat and poultry.

#9 Nutrient – Vitamin E – This is found in spinach, avocados and collard greens.

#10 Nutrient – Selenium – This is found in fish, grains, eggs, liver and garlic.

There you have your list of vitamins for eyesight including minerals and other elements that contribute to healthier eyes.

As mentioned earlier, it is best to find supplements that are made specially for the overall health of your eyes that have all the nutrients your eyes need.

Thank you for taking your time to read this. As a “thank you” gesture for reading this article I’d like to recommend that you check out how you can improve your eyesight naturally [http://improve-eyesight-naturally.blog.co.uk] as well how others learned how to improve eyesight and got rid of their glasses.

(C) All Rights Reserved. For more information on how to improve your eyesight naturally [http://improve-eyesight-naturally.blog.co.uk] please visit my blog.

Article Source

 

what vitamins for eyesight

 

More eyesight material:

https://10bestdealsforyou.com/how-to-fix-your-eyesight/

What Vitamins Improve Eyesight

what vitamins improve eyesight

Image by Pexels from Pixabay

What Vitamins Improve Eyesight

At whatever age your vision starts to show signs of deterioration, you start to wonder what vitamins improve eyesight, don’t you?

 

I think most people do, as we’ve grown up in cultures that understand the value of good quality foods for health, and consequently, good quality vitamins and other natural supplements.

 

These may be the best on the market at this time.

 

what vitamins improve eyesight

Can ReVision Help You Take Good Care of Your Eyes?

 

Let’s review the primary contributor to degenerative conditions of the body as we age – inflammation.

 

Inflammation can flare up in:

  • Your blood vessels – veins and arteries
  • Your joints and muscles
  • Your gastrointestinal tract
  • Your skin
  • Your eyes
  • Your brain

 

Your eyes are not the only site in your head that results in clear vision. A particular region of your brain is involved in producing good vision. And that spot can become inflamed,  your eyesight will become compromised, and degenerative conditions can be triggered.

 

Fortunately these conditions are usually slow in developing, and you can learn about which vitamins improve vision.

 

This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.

 

ReVision combines eight natural ingredients. These items are grown organically.

 

Nothing in this formula is made in a lab. The mixture is designed to strengthen the link from your eye to your brain.

 

Especially if you’re over 50, don’t you want to retain or recover your best possible vision? In a healthy way?

 

Of course you want to take good care of your eyes, right?

 

Yet you get even more benefits from ReVision.

 

It is designed to increase your mental acuity and focus.

 

It is designed to improve the communication between your cells.

 

Customers have reported a decrease in their early cataract formations.

 

If you have floaters, or have been told you have signs that you may be developing cataracts, don’t you want to start taking these daily supplements now? CLICK on the image below to get your ReVision today.

 

what vitamins improve eyesight

 

What Causes Cataracts?

“Age

Age is the most common cause. Lens proteins denature and degrade over time, and this process is accelerated by diseases such as diabetes mellitus and hypertension. Environmental factors, including toxins, radiation, and ultraviolet light have cumulative effects which are worsened by the loss of protective and restorative mechanisms due to alterations in gene expression and chemical processes within the eye” – wikipedia

 

Age is the most common cause of cataracts and the typical treatment is replacement of the cloudy lens with a clear one.

 

Yet what if you knew about what vitamins improve eyesight, and start taking them as soon as an eye exam shows the very beginnings of one?

 

Many people would prefer to avoid surgery. Is that you?

 

Many would like to get back clear vision. After all, your vision will continue to degrade, involving frequent purchases of new glasses.

 

Yet until you need surgery to prevent a significant loss of your life’s quality, health insurance won’t pay for it.

 

Now you can get an excellent vitamin formula, especially created to decrease inflammation in your brain where your vision is involved.

 

 

how to fix your eyesight

 

Testimonials, case studies, and any ReVision materials are results that have been forwarded to us by users of ReVision products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Refer to your health care professional for regular eye exams.

 

Related material:

Hormone Imbalance Symptoms Women Can Change

How To Fix Your Eyesight – What Seniors Need To Know

how to fix your eyesight

How To Fix Your Eyesight – What Seniors Need To Know

I am recommending this mostly for seniors, but obviously this natural health product might be good for anyone. Because, don’t you want to know how to fix your eyesight the natural and easy way?

 

I’m going to assume that you have regular eye care with eye care professionals, and that you know it if you have a medical condition related to your eyes. Because that’s important.

 

I do realize however that many people don’t have insurance for eye care or corrective lenses. Or for cataract surgery.

 

how to fix your eyesight

 

Wouldn’t you like to:

 

  • Support your vision, memory and focus

 

  • Support the communication between your cells to minimize signs of brain fatigue

 

  • Support perception of senses and images

 

  • Transform your life with clear thinking and excellent vision

 

how to fix your eyesight

This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.

 

ReVision is formulated with 8 powerful ingredients that work in combination to help nurture your brain and vision health!

 

Here is why everyone – you – wants to take care of their eyesight as best they can, especially seniors.

 

“What can cause poor eyesight in the elderly?

 

There are a number of factors that can cause vision to deteriorate amongst the elderly, however it may simply be due to the ageing process. This is because as we age the lenses in the eye lose their elasticity and ability to focus on near or distant objects.

 

There are also a number of conditions that can cause vision to deteriorate as we age and these can include: Cataracts, Glaucoma, Migraines, Macular Degeneration (central blurred vision), Retinal Detachment and Diabetes.

 

These conditions can cause an individual to encounter a number of problems within daily life, and this is largely because they may find doing some tasks more difficult, as they may not be able to see what they are doing properly and this can cause a number of different issues, which could potentially put the individual into a dangerous situation, and increase the likelihood of falls.

 

How can poor eyesight affect the elderly?

 

Poor eyesight can have a significant impact on the elderly, and it can have a long-term impact on daily living. This is because poor eyesight can make moving about the home much more difficult, and this in turn can increase the likelihood of falls. Poor eyesight can also impact daily living tasks such as: bathing, eating, dressing and grooming. This can have a significant impact on an individual’s confidence, self-esteem and well-being.

 

Poor eyesight can also impact other areas of daily life for an individual. Vision problems can affect an individual’s ability to drive, and it may also prevent them from driving altogether. An individual’s eyesight can also impact their social life. Poor vision may limit their ability to perform some activities. This may leave an individual feeling too frightened to leave their home. Elderly individuals who have poor eyesight tend to struggle moving around unfamiliar places much more than their own homes, and this in turn can lower confidence and reduce self-esteem.”

Complete article here.

 

GET REVISION RIGHT NOW!

 

how to fix your eyesight

 

 

Testimonials, case studies, and examples found in the ReVision materials are results that have been forwarded to us by users of ReVision products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.

 

More health related material:

Hormone Imbalance Symptoms Women Can Change

Natural Fat Burning Supplements Women And Men Use Daily

natural-fat-burning-supplements-women

I wrote the two paragraphs below two years ago. Those and the rest of that content are still true today. I am always looking for natural fat burning supplements women and men can both use daily to promote a faster metabolism.

 

“Our modern diet of processed and chemically and carbohydrate laden foods ruins our metabolism. That results in metabolic syndrome.

 

What that means is that our energy burning system gets used to converting sugars for energy instead of burning fat for fuel.”

 

“Starches and sugars compromise healthy blood sugar levels and therefore are foods that cause mood swings. Sugars will then give a quick relief to a bad mood, and a cycle of addiction is perpetuated.”

 

What fat burning pills actually work?

 

Also, you want to burn fat for fuel, right? That is healthier for all your body systems. Cutting down on good fats isn’t a good idea.

 

If you burn off those fats when you exercise, or even in a state of rest, you are getting the benefits from your diet and your daily activities.

 

I want to share with you this supplement formula because it helps you:

 

  • BURN FAT
  • PREVENT FAT STORAGE
  • SUPPRESS APPETITE
  • INCREASE ENERGY LEVELS
  • ELEVATE MOOD LEVELS
  • REVERSE METABOLIC SYNDROME (when your metabolism has slowed, long term)

 


natural fat burning supplements women

natural fat burning supplements women

This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.

 

Here are the fat burning formulas in ECA SHRED.

 

N-Phenethyl Dimethylamine citrate

 

  • N-Phenethyl Dimethylamine citrate is a plant extract derived from Eria Jarensis
  • This extract produces a therapeutic mood- elevating effect by augmenting levels of dopamine and noradrenaline in the body
  • Dopamine and noradrenaline are ‘feel good’ hormones in the body
  • They offer the same chemical reactions your brain issues when you bite into a yummy slice of pizza or win a round at your favorite game
  • These neurological chemicals also boost concentrations, mental acuity, focus, and induce a euphoric sensation
  • This euphoria is part of the reason why DMAA became widely used
  • N-Phenethyl Dimethylamine citrate in the ECA SHRED formula substitutes for DMAA which is now prohibited

 

White Willow Bark

 

  • White Willow Bark is the source of the active compound salicin
  • It acts the same way as aspirin, as an anti-clotting agent in the blood
  • It prolongs the assimilation time of any active fat loss ingredient taken with it
  • Willow Bark also contains a spectrum of flavonoids which reduce inflammatory effects and decrease oxidative stress

 

Cocoa Powder/Theobromine

 

Theobromine is a naturally occurring alkaloid found in chocolate

The many benefits to supplementing with Theobromine include cognitive enhancement, decreased blood pressure, weight loss and fat loss

Theobromine is included in the ECA SHRED mixture is because of its positive effects on weight loss and fat loss

Research studies have shown that theobromine facilitates fat burning and suppresses fat assimilation

A major bonus is it will help prevent fat storage, so you won’t be on the lose/gain treadmill with your weight

 

Caffeine Anhydrous (100 mg.)

 

  • Caffeine use is wide spread and long used
  • It is one of the most studied dietary supplements
  • Caffeine works as a central nervous and a metabolic stimulant
  • It has shown improved physical performance, enhanced endurance, and better cognitive function
  • On its own, it will increase your resting metabolic rate and your amount of calories burned
  • It partners with adrenaline to promote the oxidation of fats

 

Dicaffeine Malate

 

  • Infinergy is a precise combination of caffeine and malic acid fused together by an ionic bond
  • The malic acid in this fusion acts as a buffer to the salts in caffeine
  • This results in easier digestion plus it will restore the energy boost from caffeine
  • In turn, this action helps to prevent the anticipated energy lapse you experience after ingesting caffeine

 

Bitter Orange Extract

 

Synephrine is an alkaloid found in the Bitter Orange plant

Synephrine’s molecular structure resembles that of ephedrine

Synephrine functions as an alpha-androgenic antagonist (mimics the action of epinephrine and norepinephrine ) similar to ephedrine

It is much less impactful on the central nervous system

It does not result in the same negative side effects that ephedrine supplementation can cause

Synephrine binds to receptors in fat tissue and increases lipolysis (the mobilization of stored energy) and thermogenesis (the process of heat production)

 

Cocoabuterol

 

  • Cocoabuterol is an extract of cocoa containing concentrated beneficial polyphenols and alkaloids (see below for more about those)
  • Cocoabuterol not only supports fat loss, but in addition it has the uncanny ability to redirect where the body harvests its resources
  • Cocoabuterol targets the fat tissues for fuel.
  • Thus endurance is enhanced by preserving glycogen stores
  • Your body becomes more efficient at burning stored fat

 

BioPerene

 

  • BioPerine is a patented extract of black pepper that contains the active compound piperine
  • This pepper extract is included in sports supplements to enhance the bioavailability of other ingredients in formulas
  • BioPerine works by increasing the assimilation rates of whatever it’s combined with
  • Example – you will often see BioPerene in turmeric supplements (a wonderful anti-inflammatory vegetable)

 

Rauwolscine

 

  • Rauwolscine is an alkaloid compound naturally found in the bark of the evergreen rauvolfia tree
  • Rauwolscine provides an effect that is very similar to yohimbine
  • Its alternate name is alpha-yohimbine because its chemical action is similar
  • It increases fat burning by blocking the alpha-2 receptors in fat cells
  • Studies have revealed that when you block the activity of alpha-2 receptors, the body burns off stored fat faster, particularly in stubborn body fat areas

 

A couple of references:

 

Polyphenols are a large family of naturally occurring organic compounds characterized by multiples of phenol units. They are abundant in plants and structurally diverse. – wikipedia

 

Alkaloids

Alkaloids have a long description, click on the title if you would like to read more about those.

 

Reverse Your Metabolic Syndrome

 

In addition to exercise and supplementation, when your circumstances change, your brain chemicals change, your hormones change and your energy levels can drop significantly.

 

One more thing you can do is cut back on the “white foods” in your diet. eliminate sweets, junk foods (usually laced with trans fats and fried with added sugars) and alcohol from your meals.

 

It may only take a few days until your metabolic syndrome  – which is an ongoing condition where your body burns sugars, i.e. carbohydrates, for fuel, converts to burning fats.

 

So what might be belly fat burning food​ for lunch?

  • Tuna or salmon salad
  • Egg salad on lettuce (if you didn’t have eggs for breakfast)
  • Chicken or turkey wrapped in romaine lettuce
  • Tuna or chicken with “zoodles” (noodles made from zucchini)

 

 I hope those tips help with your exercise/supplement/diet routines.

Related material:

What Is The Fastest Way To Burn Fat – All Day Shred

 

 

What Is The Fastest Way To Burn Fat – All Day Shred

what-is-the-fastest-way-to-burn-fat

Image by 5132824 from Pixabay

What is the fastest way to burn fat? 

Have you ever wondered what is the fastest way you can burn fat, and not gain your fat back?

 

You’d probably prefer to work out and lose fat safely, right? 

 

What is the fastest way to burn fat?

 

What is the best pill to lose weight fast?

There is real science behind this fat burning formula. In fact, there are FOUR blends in this product to keep you burning fat while maintaining health.

All Day Shred

what is the fastest way to burn fat

 

what is the fastest way to burn fat

Fat Releasing Blend

 

  • This blend contains ingredients scientifically proven to use your fat for fuel – your stored body fat
  • Forskolin – 30 males in a clinical trial who took a daily forskolin supplement lost significantly more fat then those taking a placebo
  • Grains of paradise extract has shown clinically to increase whole-body calorie burn and reduces visceral fat in humans (see info on visceral fat below)
  • PQQ decreases insulin resistance by increasing mitochondrial activity in muscle cells

Fat Oxidation Blend

 

  • Taurine regulates fluid balance, increases nutrient delivery so your body burns fat at an efficient rate
  • CLA has been clinically shown to burn fat and decrease new body fat formation, no regaining any of the fat you lost
  • L-carnitine is an amino acid that performs a vital role in moving fatty acids into your cells’ mitochondria, your energy burning factories
  • L-carnitine revs up the engines in your muscle cells, fueling up the fats to create usable energy
  • Green tea is an aid to the body’s metabolic efficiency, resulting in fat loss
This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.

Thyroid Support Blend

 

  • The thyroid regulates your metabolism
  • With a typical modern diet, your metabolism slows down from too much starch and bad fats
  • It’s like an engine that can only idle, and fat loss inches along at a snail’s pace
  • Avoid the thyroid drugs that’s professional bodybuilders use before competitions
  • T3 and T4 can cause serious side effects and long-term complications
  • Instead, use 3,5-diiodo-L-thyronine (3,5-T2) that increase your rate of metabolism without side effects
  • Iodine is an essential trace mineral with which body manufacture the thyroid hormones TSH, T3 and T4.

 

Vitamin/Mineral Enhancement

 

B vitamins play a vital part in energy metabolism in your body

Lack of one of the B vitamins can interfere with metabolism

Vitamin B2 helps break down proteins, fats, and carbohydrates and triggers essential chemical conversions of carbohydrates into adenosine triphosphate (ATP), producing energy

B12 is essential for transforming fats to fuel

Vitamin B12 needs vitamin B6 and folic acid to work correctly

You must obtain them from foods or supplements

Ingesting adequate amounts of B vitamins will help to produce vibrant health and may even prevent and treat chronic diseases

 

If this is a new topic for you, you may enjoy this syndicated article.

Will Fat Burning Supplements Reduce Body Fat? by Dean James

 

The ads are everywhere, on TV, the Internet, even in your mailbox, constantly telling you how thousands of people have lost unfathomable amounts of body fat in just a few days, weeks or overnight, simply by using fat burning supplements. These ads show before and after pictures of what we believe are common everyday people like us, showing off their new and improved trim body. However, is this all real, or on the other hand, is it just a lot of photo trickery and hype? A lot of confusion surrounds these claims and it becomes difficult to make an educated choice. These advertisers are playing on your desperation to reduce your body fat, and they know that you will most likely spend your hard-earned money on any miracle cure.

Some supplements have become the 21st century’s answer to the snake oil salesman of the early 20th century. Unscrupulous salesman would travel from town to town selling elixirs or tonics in bottles, proclaiming to cure everything from baldness to indolence.

A brief education and understanding of body fat will help you understand what can and can not work. A little knowledge now can save you a lot of dollars later.

Excess body fat is stored as energy in the body. If you do not utilize this stored energy in a short period, it will become fat. It tends to accumulate primarily in the stomach region. Your body is very intelligent and works in an orderly fashion; it stores fat proportionately throughout your body. Once your body has filled in the torso area, it will begin storing fat in other primary areas, such as your legs, arms, and buttocks. Once these primary areas are full, storage will occur in secondary areas such as around organs (which can be very dangerous). This proportional storing of fat will begin back at the stomach area once all the initial storage areas have reached a certain point.

Continuing to consume food that your body can not use will result in accumulation. Supplements may serve several different purposes and you need to determine for which purpose you are taking the supplement. Are you taking a supplement for its nutritional value, its ability to curb your appetite or to enhance your stamina and endurance? While many different supplements will perform different jobs Two very important and primary considerations should be does the fat burning supplement make unrealistic claims. Moreover, is this fat burning supplement safe?

If the advertisement for a particular supplement claims you can still eat anything you want and lose weight, caution should be exercised, as no supplement will allow you to continue consuming thousands of calories (from ice cream, chocolate and high fat foods) while miraculously melting away body fat. Safety is an important concern; even if the supplement is herbal or natural, an ‘overdose’ of certain natural herbs can have an adverse effect on your body. You should do a thorough investigation on any fat burning supplement you are interested in, to make sure it is safe for you.

You should not expect miracles from any fat burning supplement, as there is no replacement to a modified diet and a good exercise routine. Supplements will be more effective to reduce body fat if you combine them with a healthy diet and exercise program. If you decide not to use supplements, consider a natural approach by getting a fat burning guide, easily found online and downloadable in eBook format. These guides will give you a step-by-step plan to reducing body fat, and they are much safer, less expensive, and more effective than supplements.

Read more information about nutrition and exercise to burn off that fat and get the body you’ve always dreamed of. Check out this Warp Speed Fat Loss Review and learn more about tried-and-tested fat burning programs at => http://www.burnfatreports.com

Article Source

Visceral Fat

“Visceral fat or abdominal fat (also known as organ fat or intra-abdominal fat) is located inside the abdominal cavity, packed between the organs (stomach, liver, intestines, kidneys, etc.). Visceral fat is different from subcutaneous fat underneath the skin, and intramuscular fat interspersed in skeletal muscles. Fat in the lower body, as in thighs and buttocks, is subcutaneous and is not consistently spaced tissue, whereas fat in the abdomen is mostly visceral and semi-fluid…

 

Men are more likely to have fat stored in the abdomen due to sex hormone differences.” – wikipedia

Related information:

What Is A Full Body Workout Plan I Can Do At Home?

Best Salon Care Hair Products – Nutree Professional

Salon-Care-Hair-Products-Nutree-Professional

Image by StockSnap from Pixabay

Wouldn’t you love to have the best salon care hair products and learn how to do the brazilian blowout at home?

This Brazilian company’s hair product line has gained popularity in the US and is now available in this country.

 

 

Ingredients:

  • CACAO
  • ACAI
  • SHEA BUTTER
  • OLIVE FRUIT OIL

 

The vendor states:

“Featuring an Anti-Residue Shampoo, Brazilian Smoothing Treatment and Brazilian Intensive Hair Mask, this 3-step system uses keratin and antioxidants (like acai and cocoa) to help rebuild and smooth out the hair structure for a sleek look that will last up to 16 weeks.”

 

Professional hairstylists recommend a formaldehyde-free product, which this one is.

 

“In view of its widespread use, toxicity, and volatility, formaldehyde poses a significant danger to human health.” – wikipedia

Why use Nutree Professional instead of ironing your hair?

 

My highlights below answer this question. You can easily scan through them.

 

Some customers use their flat iron in certain parts of their hair, but many do not iron their hair anymore.

 

Some say they need a mask for part of this process because their eyes water. Well, this is a salon product, so no surprise with that.

 

If you love your flat iron, you may benefit from the information shared below.

 

This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.



How to Protect Your Hair When Using a Flat Iron by Grace L

When using heat styling tools on your hair, it is important to take the necessary steps to protect your hair or you could end up with some very undesirable results.

Many people do not realize that even the highest quality professional ceramic and tourmaline flat irons can have a damaging effect on your hair if used incorrectly or too frequently, or if your hair is not adequately protected. Heat damage to your hair is hard to repair, and most of the time you will have to cut your hair to get rid of the damage.

As you probably know, temporarily straightening your hair with a flat iron is done by applying heated plates to the length of your hair. The heat straightens your hair by breaking and then reforming the hydrogen bonds in the inside of your hair. When the right precautions are not taken, this can harm your hair’s outer protective layer causing weakness and breakage.

Flat ironing your hair (or any type of heat styling) can cause two different types of damage to your hair cuticle. The kind of damage that occurs depends on whether your hair is styled while it is wet or dry. There are products that can be used to make the damage appear less noticeable, but your hair is not able to “heal”, so the damage never actually goes away until you cut your hair.

  • Heat styling dry hair causes radial and axial cracking along the edges of the hair cuticle, which makes your hair weaker and can lead to breakage, chipping and split ends. Most of the time these effects are severe enough that they cannot be reversed and you would have to cut your hair to get rid of the damage.
  • Heat styling wet or damp hair causes the water in the hair to explode out in little moisture bursts. This causes a buckling and bubbling effect on the hair cuticle along the entire length of your hair, and has the appearance of a blister when you look at it closely.

Since heat damage to your hair is hard (if not impossible) to repair, it’s much easier to try to avoid it altogether. Heat styling, when done properly, can cause only minimal damage that you won’t even be able to notice. It is possible to flat iron your hair and keep it healthy, shiny, and smooth at the same time! Here are some tips for reducing heat damage when using a ceramic flat iron:

  • Do not flat iron (or heat style) your hair every day. The more frequently you do it, the more damage you are causing to your hair. It has been recommended by dermatologists to not straighten your hair more than three times a week.
  • Make sure your hair is moisturized! Before you style, wash your hair with a good moisturizing shampoo and use a good conditioner that restores moisture to the hair shaft. You can also use a leave-in conditioner for added moisture and protection. It is also a good idea to do a restorative deep conditioning treatment on your hair once a week.
  • When you have the time, do not blow dry your hair, and let it air dry before you flat iron it. Wet hair is much more susceptible to damage than dry hair is, and applying the heat of a blow dryer while your hair is wet can cause distress. It can also over-dry your hair, making it appear dull and brittle.
  • If you don’t have the time to let your hair dry naturally and you must blow dry it (use an ionic blow dryer if possible), make sure you use a protective spray all throughout your hair, and use the cool setting on your hair dryer.
  • Before you begin to flat iron your hair, make sure it is completely dry (unless you are using a wet-to-dry flat iron). Wet hair and heat are not a good combination because your hair is weaker when it is wet and it can be damaged more easily.
  • After all moisture is gone from your hair, smooth in a heat protectant product. These are oils and serums that give your hair an extra defense against the heat and add a layer of protection between your hair and the flat iron. They also make your hair more manageable and shiny.
  • Use a flat iron with variable temperature controls, so you can decide how hot you want it to be. Use the lowest heat setting possible that will get the job done.
  • Use a high quality flat iron with ceramic or tourmaline plates instead of metal plates. Ceramic and tourmaline materials produce far-infrared heat and negative ions that lock in your hairs natural oils and moisture to prevent it from drying out. Ceramic and tourmaline flat irons are also better at combating frizz, and also give you much sleeker and smoother results than a metal flat iron. It is definitely worth it to spend more money on a quality flat iron that will not cause nearly as much damage.

Although damage to your hair cannot be completely prevented if you intend to use heat styling tools, it can be drastically reduced if you take the steps to protect your hair. Flat irons enable women of all hair types and textures to have beautiful straight and silky hair, and if you are going to use one just make sure you protect your hair!

Article Source

More:

Prepared Food Delivery Programs – Which One Really Works?

 

7 Best Cheapest Desktop Computer Deals Under $200

Cheapest Desktop Computer Deals Under $200

Image by Shafin Al Asad Protic from Pixabay

7 Best Cheapest Desktop Computer Deals Under $200

 

How to find a real space-saving computer for a limited desk area you want to reconfigure?

What is the best inexpensive desktop computer?

 

It depends whether you want the tiniest, the most stylish, and where you want to put it.

 

I found some fabulous buys – the cheapest desktop computer deals, all under two hundred dollars!

 

I wanted the chosen computer to be as tiny as possible. One you can put in your purse, messenger bag, a back pack pouch, or carry on tote, and one that will keep your load as light as possible.

 

I also wanted one with an ethernet port, for streaming movies and television shows, and Youtube videos. Sometimes that’s a better experience than relying on wifi.

 

This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.

 

First, here’s the list of the 7 best mini computers:


 


 


 


 


 


 


 

Best Online Shopping Guide is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking (AL= Ad Link) to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

 

Here is your Buyers Guide

 

CHUWI Lark Box Mini PC 4K Tiniest Windows 10 Desktop Computer with Intel J4115 Quad Core Processor (Up to 2.5GHz) 6GB LPDDR4 128GB eMMC, 4K Ultra-HD Streaming, VESA Mount, 2xUSB 3.0 Dual Wi-Fi, BT5.1

 


AL

 

Cheapest Desktop Computer Deals

 

 This box can be used as a media streamer and a backup computer connected to your tv. It will handle any

streaming service without problems, such as HBO Max, Slingtv, Hulu, Netflix, and all the other regulars.

 

You will be able to get 124 to over 200 mbps speeds, although that may depend where the box is placed. It

can also accommodate, for instance, a graphic design job using Adobe Illustrator. If you are to use one

program at a time, there will be no difficulties with it. As is normal for these specs, the write speeds are not

the best compared to SSD drives. But you can add an m.2 drive. Here is one example:

 


AL

GUZILA Mini PC, Intel Celeron J4125 Processor(up to 2.7GHz) Windows 10 Pro Mini Desktop Computer with 8GB DDR4/120GB ROM, Support Triple Display, Gigabit Ethernet, Dual Band Wi-Fi, Bluetooth 4.2,4K HD

 


AL

 

On this device:

  • The CPU is an Intel Celeron J4125(4M cache)
  • The CPU Cores and Threads are 4Cores and 4 Threads
  • The Base Frequency is 2GHz and the Burst Frequency is 2.7GHz
  • The GPU is an Intel 9.5th Gen UHD Graphics 600
  • Its Frequency is 0.25GHz,and the Turbo is 0.75GHz
  • The RAM is 8GB LPDDR4 ROM: 120GB eMMC
  • WiFi: Dual band WiFi 802.11a/b/g/n/ac
  • Bluetooth: BT4.2
  • LAN: Gigabit Ethernet
  • Operating System:Windows 10 Pro 64-bit
  • Expand Storage: Maximum for Micro SD up to 128GB or Mechanical Hard Disk 2.5 inch 2TB

 

 

Mini PC, Windows 10 Pro Beelink T34 8G RAM 128GB SSD with Intel Celeron N3450 Processor, 2.4G/5G Dual WiFi/Gigabit Ethernet/ 4K HD/Dual HDMI/USB 3.0/BT-4.0, Support Auto Power On

 


AL

 

This device features a built-in 128GB M.2 SSD.

 

You can add an SD card supporting up to 128GB, and mobile hard disk via USB 3.0 interface up to 2TB.

 

Suitable for gaming, office use, or a home desktop computer.

 

It is easy to use. If you’re not familiar with these mini computers – well, it is “just” a computer, with nothing difficult about it.

 

Mini PC, Portable Windows 10 Pro Micro Desktop Computer, Intel Apollo Lake Celeron N3450 (up to 2.2GHz) Quad-core CPU, 8G Ram, 64G eMMC, 128G SSD, WiFi, BT 4.0, 4K HDMI Output, Gigabit Ethernet Port

 


AL

 

Cheapest Desktop Computer Deals
What a cool design!

 

This is my personal favorite because of the design. If you’re tired of black box-like items, this will spiffy up the decor around your work station!

 

This device is pretty amazing for the price. It has all the ports you need to accommodate your entertainment center.

 

You will have it up and operational within a few minutes of the un-boxing.

 

Windows 10 does come pre installed but in new administrator mode. Here is a YouTube video on how to add a password and switch to a user mode.

 

 

 

The unit comes with a good amount of memory and a nice processor.

 

The on board C drive is small at only 64GB but an additional D drive provides 128GB.

 

This is tablet sized amounts of memory. It won’t accommodate a ton of apps and games, but it has everything needed to view all of your favorite major streaming services with more room left over.

 

It is quick and has no problems with connecting to the internet. Streaming, email, web browsing all work just as you would expect.

 

The  bluetooth or usb keyboard and mouse  is not included. 

 

Are you looking for a small handy device to add to an existing home entertainment system? I think this one is perfect.

 

Mini PC, Windows 10 Pro 8GB DDR3 120GB eMMC Mini Computer,Intel Atom z8350 up to 1.9 GHz, Dual Display up to 4K HD,Bluetooth 4.2,Gigabit LAN,Dual Band WiFi

 


 

AL

 

  • Windows 10 Pro OS preinstalled, equipped with Intel Atom Z8350 processor and Intel HD graphics 400
  • Support an additional 2.5 inch SSD inside / SD card / USB hard drive for more storage
  • Support dual screen with VGA and HDMI outputs . Dual WiFi, Bluetooth 4.2, USB3.0
  • Super mini but very useful like a regular computer, works well for personal office, website search, video watching, social utility, etc.
  • Easy to install, comes with a VESA mount to place it where you want it.

 

Mini Computer Stick with Intel Atom x5-Z8350 & Pre-Installed Windows 10 Pro, 8GB DDR3L 120GB ROM Micro PC Stick Support 4K HD, Bluetooth 4.2 and Dual Band WiFi 2.4G/5.0G

 


 

AL

 

As I said above, I just started looking at these tiny computers recently, and I could hardly believe this one is a real computer!

This device is:

  • Equipped with 120 GB of ROM and 8 GB for RAM. Plenty enough to run Windows 10 pro and 4K HD video
  • Easily expandable storage with a Micro SD card up to 128GB
  • Equipped with one USB 3.0 and one USB 2.0 port for easy connection to other devices
  • Loaded with 64-bit Windows 10 Pro OS pre-installed and activated automatically –  setting up involves simply following the prompts
  • Workable like any basic PC for web surfing, watching movies, and word processing 
  • Powered by Intel Atom x5-Z8350 Quad Core processor (2M Cache, 1.44GHz base frequency, max up to 1.92GHz) and Intel HD graphics, 4K HD video playback gives you a superior viewing experience
  • Equipped with built in 2.4G/ 5G Dual Band WiFi, providing a consistent connection and higher speed
  •  T6 silent mini computer sticks support Bluetooth 4.2
  • Can be used to connect to all peripherals like your keyboard, mouse 
  • Support power failure Auto-on:
  • Step 1: Power up your MINI PC and press “DEL” to enter BIOS.
  • Step 2: Inside BIOS menu, select the boot option to find a setting named “automatic power on” and enable this setting.

 

There is a variety of these stick-type computers available.

 

Click the Buy button, to see all of them!

 

Mini PC, Fanless Intel Celeron N3350 Processor (Up to 2.4GHz) 6GB DDR4/ 64GB eMMC Windows 10 Mini Desktop Computer 2.4G/5G Dual WiFi, HDMI+VGA 4K Dual-Screen Display, BT4.2, USB x4

 


 

AL

 

Can you picture traveling with just an HDMI cable, and a combined keyboard/trackpad, to a hotel or an Air B&B, and you will have a full PC to watch whatever you want to? 

 

At home or away, you will simply plug the hdmi cable into the back of your TV, plug in it’s power supply, and voila! You have your pc up and running.

 

A handy harness is included, for attaching the mini pc to the back of the tv.

 

It is recommended to clean out all the bloatware you can out of windows 10, and this will provide you with about 35GB of space leftover, to augment its small memory capacity.

 

This product will sustain having several tabs open at once, with good streaming on one or more.  It has no fan and the drive is solid state, so there are no moving parts to create friction and therefore heat.

 

Don’t you just love these options?

 

You can click to Amazon from any of the Buy buttons above, to view the latest prices, financing deals, and more details about these handy small devices.

 

Related material:

10 Best Cool Electronic Gadgets Teens Parents And All Will Love For Gifts 2020

 

How To Reduce Plastic Use In The Home – No More Throw Away Bags

How-To-Reduce-Plastic-Waste-In-The-Home - green beans in plastic bag

Image by ToddTrumble from Pixabay

How To Reduce Plastic Use In The Home

Can silicone replace plastic in the home, especially the kitchen? Many people want to know how to reduce plastic use in the home.

 

What about all those plastic food storage bags that we use for everything, right?

 

And why?

  • They take up less room than tubs in the fridge or freezer
  • They are all too handy for taking lunch to work in, and then just throw away
  • Same for hiking, picnicking,  – light to carry, and throw away
  • Great for traveling light, separating small garments and items in a carry-on bag

 

Have you ever noticed how many you use in a week?

 

CLICK to Amazon –  reusable silicone food storage bags!

 

What Is Silicone?

 

“A silicone or polysiloxane are polymers made up of siloxane (−R2Si−O−SiR2−, where R = organic group). They are typically colorless, oils or rubber-like substances. Silicones are used in sealants, adhesives, lubricants, medicine, cooking utensils, and thermal and electrical insulation. ” – wikipedia

 

Traditionally, silicone has been used for a variety of kitchen products.

 

Silicone has become a common product in kitchenware, particularly for baking and everyday kitchen utensils.

 

It is an insulator in protective oven gloves and potholders. Silicone oven mitts are effective with temperatures up to 260 °C (500 °F), making it possible to reach into boiling water.

 

Silicone makes excellent molds for cooking chocolate, making ice, plus cookies, muffins, and many other foods.

 

It is a non-stick liner for baking pans and reusable mats used on baking sheets.

 

You’ll see it commonly used in other items like vegetable steamers, egg boilers or poachers, cookware lids, trivets, and kitchen mats.

 

Now we can get silicone food storage bags in various sizes, that seal well.

 

This is the way we can reduce and maybe eliminate plastic use in the home.

 

Best Online Shopping Guide is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking (AL= Ad Link) to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

 

Zero Waste Kit | 21 pcs Premium Set for an Eco-Friendly Lifestyle | 6 pcs Silicone Stretch Lids, 6 pcs Reusable Food Storage Bags, 6 pcs Mesh Grocery Bags, 3 pcs Beeswax Wraps in Various Sizes


AL

Wow! Save hundreds of dollars that you will spend on plastic bags, plastic wrap, plastic tubs, and more!

 

Reuse hundreds of times!

 

Product arrives in a compostable carton! (You DO compost, don’t you?)

 

The mesh grocery bags are made from cotton. They are easily washed.

 

Stasher 100% Silicone Food Grade Reusable Storage Bag, Aqua (4-Piece Bundle Set) | Plastic Free Lunch Bag | Cook, Store, Sous Vide, or Freeze | Leakproof, Dishwasher-Safe, Eco-friendly, Non-Toxic


AL

 

This product is made from 100% platinum food-grade silicone. The items are safely used in the freezer, microwave, dishwasher, boiling water, and oven up to 400 degrees Fahrenheit.

 

The bags seal well and will not leak.

 

If you take a sandwich to work you can microwave it and have a warm meal.

 

Choose from thirteen colors!

 

This package consists of:

  • 1 of half-gallon size 10. 25” x 8. 25” x 1. 5” (64. 2oz)
  • 2 of sandwich size 7. 5” x 7. 5” x 1” (15oz)
  • 1 of snack size 4. 5” x 7. 5” x 1” (9. 9oz)

 

Stasher Reusable Silicone Food Bag, Sandwich Bag, Snack Bag and 1/2 Gallon Bag, Sous Vide Bag, Storage Bag (Clear, 3 Pack)


AL

 

Stasher bags contain no petroleum, no PVC, and no latex. These bags can go into the top dishwasher rack, or be hand washed with warm soapy water.

 

Reusable Food Bags,Silicone Food Bags Set,Multi-Purpose High Temperature Resistance Food Storage Bags Fruits Vegetables Meat Storage Bags Food Freezer Bags Can Be Used In Microwave Dishwashers (4Pack)


AL

 

 

These bags can be safely used in microwave ovens, refrigerators, toasters, steamers, boiling water and freezer.

 These are so handy for preserving cakes, breads, jellies, ready-to-eat foods, chocolates, sandwiches, and meats. They will not leak the juices from your foods.

 

These are perfect for carrying fruit or lunch to school or work.

 

This is a great as a way to save money and stop polluting the environment.

 

 

Reusable Silicone Food Storage 4/5 Gallon Heavy Duty Ziplock Dishwasher Safe Bag (2 x 101 Oz) Stand-Up Flat Bottom Microwave Freezer Bags For raw meats, marinates


AL

 

Yes, this bag will stand up on its flat bottom. This makes it very easy to use for marinades.

 

It will come inside out, easily, for thorough cleaning.

 

No more freezer burn – they seal well.

 

The vendor states: “Our silicone bags are manufactured in China within an FDA registered and approved facility/factory and also ISO9001 audited. Our product itself is FDA,BPA-Free certified and all of them are fully inspected pre-sale.”

5 more top-rated silicone kitchen products.

Sponge cake type SLC1 Yaki Tomica silicon (japan import)


AL

how to reduce plastic use in the home - sponge cake

 

The vendor states:

“The SKATER Co., Ltd. has been granted product commercialization licenses by character licensors such as Sanrio, Takara Tomy and Disney, and produces and distributes lunch boxes and water bottles for children.”

Winco Silicone Baking Mat, 15-3/8 by 21-1/2-Inch, Set of 10


AL

 

This baking mat is hand wash only. Wash when hot and it will easily come clean.

 

This mat fits large 2/3 commercial pans.Great for making toffee and other extremely sticky foods.

 

 

 

Ohequbao Non-Stick Silicone Baking, Pyramid Healthy Cooking Oven Mat, Red,Black


AL

 

 

  • Made of food grade silicone
  • Odorless, nontoxic, BPA free and safe for the whole family to use.
  • Non stick – use it in freezer, oven and microwave up to 428F
  • Reduced fat cooking:Baking mat with specially designed 500 silicone pyramids – air circulates evenly from top to bottom and around the food, drips away fat and grease so, no flipping and turning required, leaving you with a delicious healthy meal.
  • Easy Storage: This 15. 1 x 10. 6 inch Silicone Baking Mat can be easily cut to size
  • Foldable for easy storage
  • Trim to fit the size of your oven.
  • Clean in the dishwasher or can be washed by hand with soap and water 

 

Enjoy the benefits of healthier cooking — Your food will be more crisp, and juicy.

 

Plce your food on this raised cone shaped pan while baking. The fat and oil drips away from the food, and it won’t stick to the baking tray.

 

This silicone bake mat that will not melt, tear or wear off due to normal use. 

 

 

Silicone Baking Molds, Pans and Utensils (Set of 13) by Boxiki Kitchen | Silicone Cake Pan, Brownie Pan, Loaf Pan, Muffin Mold, 2 Spatulas, Brush and 6 Measuring Spoons


AL

180 RECIPES INCLUDED – get 3 Free eBooks with your purchase. The best 65 cake recipes, 50 cupcake recipes, 65 loaf/bread recipes that are delicious, simple and healthy.

 

Silpat ADN800585-00 Roul’ Pat Perfect Pastry Jumbo Size Non-Stick Silicone Countertop Workstation Mat, 23″ x 31.5″


AL

 

  • Non-stick surface allows for easy food release, making clean up fast
  • Made with a backing which prevents it from slipping or moving around while you’re at work
  • Perfect for rolling and kneading dough or working with sugar art, chocolate, fondant, caramel and candy
  • Can also be used a work surface mat for craft projects involving glue, permanent markers, and other messy projects
  • Generous sized mat measures 23″ x 31.5″
  •  NOT to be used as a baking mat – not an oven safe product
  • Durable and reusable for thousand times – just rinse with soapy hot water after use and lay flat or hang to dry
  • Lay flat or roll to store

 

 

The following is a contributed article about plastics, and why it is imperative that we reduce our use of plastics as much as possible.

Reducing Plastic Use at Home by Dan G. Carter

Most of the products we buy are either made of plastic or come encased in plastic for protection or transport. Add to the fact that most of us use plastic bags from our local stores, plastic pop bottles, or in some cases plastic furniture and you can see how plastic is everywhere. Unfortunately however plastic is not very recyclable and while certain things like pop bottles and bags can be reprocessed furniture cannot.

Certain plastics also contain harmful components that when exposed to in low quantities do not cause a problem but over time can cause health issues. One thing to remember is that plastics from all categories are not biodegradable and take centuries to break down. This means that the less plastic you use in your home the better off the environment will be both in the short and long terms. But how do you go about reducing your plastic consumption?

First you can recycle what plastics that you can. Bags and bottles are the most common form of plastic waste but also the easiest to recycle. Many recycling centers will take them and some major grocery stores have collection bins. If recycling isn’t an option then you need to limit your use as much as possible. Many stores offer fabric bags as an alternative to paper or plastic. These are a bit more expensive but they can be reused repeatedly.

Some of them can even be washed if they become stained making them a very long term investment. You can reduce your use of pop bottles via one of two methods. Either buy a larger bottle instead of multiple smaller ones, or buy canned pop. Cans are made out of aluminum which is one of the easier metals to recycle making them a viable alternative.

As for products however reducing your plastic use can be a bit difficult. Consumers have no control over what a company chooses to wrap their product in but for certain items you can find alternatives. Not all products come wrapped in plastic and some may come in a good old fashioned cardboard box, which can be recycled or reused after you’re through unpacking. That is provided you don’t have to destroy the box just to get to the product.

Plastic use in the home is not just limited to products however. There are many components of our home and appliances that are made out of plastic. It can be hard or impossible to do without these and there are few alternatives. However if you have the money to invest there are a few ways to reduce your plastic usage in this category as well.

You can buy utensils and kitchen appliances that are made out of metal instead of plastic. Alternatively you can use wooden cooking bowels or wooden silverware. Believe it or not you can still find high quality wooden silverware that is often hand carved. It’s bit expensive but 100% natural and non toxic.

Reducing your plastic use is no easy task. Many of the products, utensils, and appliances in our homes are either made from or encased in plastic. But cutting corners here and recycling what you can there does make a difference in the long run. Just remember that there are always alternative products and packaging methods to look for, they just might take a little while to find.

Dan Carter writes for the Solar Power House website, specializing in solar power kits [http://www.solarpowerhouse.org].

Article Source

Note: Author’s link has expired on original publication.

Related material:

10 Best Ideas – How To Lower Your Carbon Footprint At Home 2020

5 Best Freeze Dried Meat Packets Vegetables And Breakfast Meals

Freeze-Dried-Meat-Packets: meat packetss

Image by Daniel Albany from Pixabay

Freeze Dried Meat Packets

 

Several companies provide excellent freeze dried meat packets to boost your healthy protein preserved food storage. Along with the delicious breakfast dishes, soups, freeze dried vegetables and fruits, these well packaged menus with long 

 

Below we’ll present the 5 best I could find. Emergency food is a great investment in your peace of mind.

 

Whether you need to shelter in place, or travel out of a disaster area, you can rest assured you and your family won’t starve.

 

First, here are a few things to know about freeze dried foods.

 

Does freeze drying kill bacteria?

 

No. Freeze drying reduces but does not kill bacteria.

 

If you’re not clear on what freeze drying is:

Freeze drying, also known as lyophilisation or cryodesiccation, is a low temperature dehydration process that involves freezing the product, lowering pressure, then removing the ice by sublimation. This is in contrast to dehydration by most conventional methods that evaporate water using heat.

Freeze drying results in a high quality product because of the low temperature used in processing.The original shape of the product is maintained and quality of the rehydrated product is excellent. Primary applications of freeze drying include biological (e.g., bacteria and yeasts), biomedical (e.g., surgical transplants), food processing (e.g., coffee) and preservation.“- Wikipedia

 

This page contains affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what the vendor advertises.

 

Is freeze drying better than dehydrating?

 

Freeze drying and dehydrating foods are not the same process, nor do they give the same results.

 

To compare:

Dehydrating removes 70% of the moisture, food is good for less than a year

 

Freeze drying removes 99% of the moisture and the shelf life of foods is 15 to 25 years!

 

Dehydrating leaves about 60% of the nutrition in the foods

 

Freeze drying leaves about 97% of the nutrition in the foods.

 

(Removing the moisture prevents growth of bacteria and molds.)

 

When preserving food, or choosing preserved foods to purchase, one major consideration is weight.

 

Whether your stored foods are for camping, hiking, bugging out, or using at home, minimum weight is convenient, or if you’re carrying it on your back, perhaps crucial.

 

Can you live off freeze dried food?

 

If you consider that you can freeze dry foods that you cannot dehydrate, this is indeed possible. For example you can freeze dry:

  • Eggs
  • An ice cream sandwich
  • A full plate of dinner that won’t lose its form or taste
  • Sour cream
  • Cottage cheese
  • Meats, vegetables and desserts

 

That is a wonderful variety of food to stock! This variety will provide you with a balanced diet.

 

“Once rehydrated, freeze-dried food is similar in nutritional value to fresh food according to Diane Barrett, a food science and technology prof at UC-Davis.” – Mother Jones

 

Can you rehydrate freeze dried food with cold water?

 

The recommended ways to rehydrate your freeze dried foods is with warm or hot water, or steam.

 

For instance, with a casserole, fill your dish about 1/3 with water, place the dried casserole food and then put in the oven for 30 to 40 minutes.

 

With dried cake and cookies, place into a zip lock bag with a moist towel and allow them to reabsorb the moisture over a few hours. 

 

Best Online Shopping Guide is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking (AL= Ad Link) to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

 

 

Patriot Pantry 3-Month Emergency Food Supply – 864 Servings of Delicious Recipes for One Person Stores up to 25 Years in Slim-line Totes

 


AL

 

Pay over twelve months –  $108.33 per month.

 

Packaged in four slim-line rugged totes. Each measures 26 inches x 18 inches x 12 inches.

 

This is the family sized package of the item below, with all the same contents.

 

Patriot Pantry 4-Week Emergency Food Supply – 252 Servings of Tasty Recipes for One Person

 


AL

 

Except for broth, there are no meat meals in this package.

 

 

  • 252 Servings of delicious meals, drinks and snacks
  • Will last one person for four weeks
  • Your family’s favorite menus,  like Mac and Cheese, potato soup, chocolate pudding and more yummy meals and desserts
  • Three meals provide 2,000+ calories per day
  • Will keep (unopened) up to 25 years in your storage areas
  • Packed in a sturdy plastic rectangular tote for compact storing
  • Easy to re-hydrate, simply boil water and simmer for 10-15 minutes

Contents:

Long Grain White Rice (30 servings)
Buttermilk Pancakes (30 servings)
Orange Energy Drink Mix (16 servings)
Maple Grove Oatmeal (32 servings)
Homestyle Potato Soup (20 servings)
Southwest Savory Rice (24 servings)
Creamy Chicken Flavored Rice (16 servings)
Chocolate Pudding (20 servings)
Mac & Cheese (12 servings)
Strawberry Flavored Cream of Wheat (8 servings)
Banana Chips (8 servings)
Mashed Potatoes (8 servings)
Cheesy Broccoli & Rice Soup (8 servings)
Traveler’s Stew (12 servings)
Black Beans & Rice Soup (4 servings)
Fettuccine Alfredo (4 servings)

 

All cheeses are real. Each food packet has a packaging date.

 

 

Wise Company Emergency Food Supply, Freeze Dried Meat Variety, 15-Year Shelf Life, 60 Servings

 


AL

 

  • Conveniently packaged in 4 portions per sealed pouch
  • Seasoned beef and chicken
  • Square bucket that is easily stacked in storage
  • Fully cooked, ready to grab however much you need for camping and hiking (just add water)
  • BONUS – 20 packs of long white rice

 

Wise Company Long Term Emergency Freeze-Dried Food Supply, Breakfast and Entree Variety

 


AL

 

2 Buckets

240 servings of entree (including meat) and breakfast meals

25 year shelf life

Individually wrapped meals

Easily stored at home, in your vehicle, or your emergency shelter

Add water and wait up to fifteen minutes – it’s ready!

 

Wise Company, Emergency Food Supply, Organic Breakfast and Entree Variety, 90 Servings


AL

 

This is the organic foods version of the breakfast and entrees package.

Ready Supply Foods Variety Bucket,25.2 lbs of Freeze Dried Food Storage, Camping, Hiking, Survival, Emergency Food Supply, Up to 25 Year Shelf Life,140 Servings,43,280 Total Calories

 


AL

 

  • These meals are fully prepared- you don’t need to add ingredients, just add hot water and you are good to go.
  • Biggest bucket you can find – no filler agents added, no MSG or added sugars
  • Natural ingredients that make healthy meals
  • Compare our buckets weight to our competitors it won’t stand up..
  • Convenient tubs stacked and stored easily in your home or in your vehicle for emergency situations
  • Individual packages can be carried along on hiking, backpacking, and camping to add yummy, home made style meals to your trip
  • 25 years on the shelf? – 20% longer than most of the company’s  competitors
  • UV resistant bags extend the time your food will stay fresh!
  • 43,280 CALORIES- That’s 140 servings in a 25.2 pound bucket.
  • Don’t be fooled thinking this is all servings of vegetables and rice
  • Get real healthy protein meals with the variety bucket from breakfast to dinner
  •  Based on a 2000 calorie per day diet

 

This vendor has 20 plus years of emergency, survival and camping kitchen experience.

 

These buckets are five times the weight of other brands. That’s because the servings are based off a 2000 calories diet instead of 1200 calories that most other companies assemble.

 

Ready Supply Foods freeze dried food kit can be used for emergency preparedness, camping, hunting, backpacking or hiking.

 

This bucket has 27 different meals from old fashioned pancakes to cheesy potato soup. 

 

Don’t be fooled by the number of servings, check the calories. 

 

When an emergency hits you can count on our food to stay fresh longer than our competitors.

 

With a 25 year shelf life this bucket is essential for any household.

 

These fully prepared meals simply need hot water and a little time to become delicious nutrient dense meals without fillers.

 

All of the ingredients are natural with no MSG or GMO’s.

Take Ready Supply Food on your next camping trip or pack away for an unexpected emergency.

 

Order multiple buckets for bigger discounts.

 

What’s in the Bucket? Click over to the Amazon page (above image) and see the whole long list of meal ingredients.

 

The following syndicated article is a few years old. It covers the basics of freeze drying food, and may be of interest if this is a new topic for you.

 

Freeze Dried Foods – What Are the Options? MRE’s, Freeze Dried Food and Why it is a Great Choice by Andrew Hagley

 

Freeze drying is a recently developed method of preserving food stuffs. It involves the freezing of the food, then removing most of the foods moisture within a vacuum, and lastly sealing the food in air-tight storage. Freeze dried foods can be transported at normal temperatures, stored for very long periods of time, and be eaten with minimum preparation. Once prepared to eat, freeze-dried foods look and taste the same as the original, natural products.

Freeze-dried food was developed during World War II as a method of preserving blood for battlefield injuries, without needing refrigeration or damaging the organic nature of the plasma. The technology was later applied to food products after the end of the war. Coffee was one of the first freeze-dried products to be produced on a large scale. Many fruits, vegetables, meats, eggs, and foods are freeze-dried.

Freeze-dried food has many advantages. Because as much as 98% of the water content has been removed, the food is extremely lightweight, which reduces the cost of shipping. This also makes it popular with anyone that has to carry their food with them. Because it requires no refrigeration, shipping and storage costs are minimal. Freeze-dried food is also relatively clean, as the dehydration process makes it virtually impossible for yeast and harmful bacteria to survive the process. Finally, since the physical structure of the food is not altered during the freeze-dried process, the food retains much of its color and flavor when it is prepared by adding water. This makes it far more attractive to people, than food preserved by other methods.

One of the major disadvantages of freeze-dried food is its cost. The equipment required for this process is expensive, and the process itself is time consuming and labor intensive. These costs are usually passed on to the consumer, which makes freeze-dried food very expensive when compared to other methods of food preservation such as canning or freezing.

Raw Materials

Some foods are extremely well-suited to the freeze-drying process. Liquids, thin portions of meat, and small fruits and vegetables can be freeze dried easily. Coffee is the most common freeze-dried liquid. Chunks or slices of shrimp, crab, lobster, beef, and chicken can be freeze-dried. They are often mixed with vegetables as part of soups or main course entrees. Almost all fruits and vegetables can be freeze-dried, including beans, corn, peas, tomatoes, berries, lemons, oranges, and pineapples. Even items like olives and water chestnuts can be processed this way.

Thick portions of meat and larger, whole vegetables and fruits cannot be freeze dried with any success. With many other foods, it is simply not economical to preserve them by freeze drying.

The Manufacturing Process

A freeze-drying processing facility is usually a large plant with modern equipment. Its food-handling areas must be approved by the United States Department of Agriculture, and the company and its employees must adhere to government regulatory procedures. The plant may include a receiving and storage area for raw foods that arrive at the plant in bulk; a food cooking area for those foods that must be cooked before processing; a large area with several large freezing and drying chambers; and a packaging area. The facility may also include a research area where improved methods of freeze-drying foods are developed, and a test kitchen where new preparation techniques to improve the final taste, quality, and texture of the food are tried. Some plants are dedicated to freeze-drying only one product like freeze-dried coffee. Others process a wide range of meats, vegetables, and fruits. Nonfood products such as chemicals and pharmaceuticals are usually processed in separate plants from food products.

The freeze-drying process varies in the details of temperatures, times, pressures, and intermediate steps from one food to another. The following is a generalized description of the process with several specific exceptions noted.

Testing and preparation

The food is first checked for contamination and purity. Fruits, meats, and some other edibles are tested for bacterial counts and spoilage. Much of the work of the plant is dependent on the harvest season for each food. In January, for example, the plant would be processing celery, olives, lemons, oranges, and pineapples. In July, it would process green beans, peas, and strawberries, among others.

Some kinds of food, like seafood and meats, must be cooked before freeze drying. They are usually purchased already cut into small pieces. If they have not been pre-cooked and frozen, these foods are placed in large, industrial-sized kettles and properly cooked. Fruits and vegetables are usually purchased already cut, pitted, and peeled. These foods are simply washed with sprays of water. Some vegetables, like peas and corn, are quickly scalded, or blanched, before freezing. Coffee is purchased as a pre-brewed concentrated liquid. Because the aroma of coffee is important to consumers, a small amount of coffee bean oil may be added to the liquid. Unlike the water, the oil is not removed during the drying process.

Freezing

The food pieces are spread out on flat, metal trays which are stacked 20 to 30 high in slots in a wheeled cart. With food that has been pre-cooked and frozen, the trays are pre-chilled to prevent partial thawing during handling. With liquids like coffee, the pre-brewed coffee is poured into shallow pans. The carts are wheeled into a large, walk-in coldroom where the temperature can be as low as -40F (-40C). In this extremely cold temperature, the food is quickly frozen. There are usually a dozen or more coldrooms in operation, and the carts are kept there until it is time to move them into the drying chamber.

Drying

The carts are wheeled out of the coldroom and into a vacuum drying chamber. In the case of liquids like coffee, the frozen coffee is first ground up into small particles in a low-temperature grinder. The drying chamber is a large, long, horizontal cylinder with semi-elliptical ends. One end is hinged to open and close. When the trays of frozen food pieces are inside, the chamber is closed and sealed. In a large plant, there may be 20 to 30 drying chambers in operation at any time.

The drying procedure involves a process known as sublimation. In sublimation, a solid material is forced to change state into a gaseous material without ever becoming a liquid. In the case of freezedried food, the solid ice crystals trapped in the frozen food pieces are forced to change into water vapor without ever becoming liquid water. In the drying chamber, this is accomplished by evacuating the air with a vacuum pump to reduce the pressure to about 0.036 psi (0.0025 bar). The temperature of the food is raised to about 100 degrees by direct conduction through the bottom of the trays, radiation from heat lamps, or microwave heating. When the chamber is evacuated of air, the pressure is below the threshold at which water can simultaneously exist in a solid, liquid, and gaseous (vapor) state. This threshold is known as the triple point of water. Once the pressure falls below this point, the heat causes the ice crystals trapped in the frozen pieces of food to change directly to water vapor. The vapor is drawn off and condensed within the chamber leaving the food behind. The dried food is filled with tiny voids, like a sponge, where the ice crystals were once present. Not only does this make it easier for the food to reabsorb water when it is prepared for consumption, but the dried food retains its original size and shape. The time for this drying process varies. Freeze-dried liquids make take only about four hours to prepare, while semi-solids and solids like soup and sliced meats may take 12 hours or more.

Sizing and blending

The dried food pieces are removed from the drying chamber and tested for moisture content and purity.

Some food pieces may be ground to a smaller size or may be reduced to a powder. Others may be screened to separate them by size. Two or more different products may also be blended together to meet a customers specific specifications.

Packaging

Freeze-dried foods must be sealed in airtight containers to prevent them from absorbing moisture from the air. Several types of containers may be used: plastic laminated foil pouches, metal and plastic cans, or metal and fiber drums for bulk packaging. Some freeze-dried food is vacuum packed, in which the air is evacuated from the container before sealing. Other food has an inert gas like nitrogen injected into the container before sealing to displace the oxygen in the air and prevent oxidation or spoiling of the food. The packaging is done in the freeze-dry plant almost as soon as the foods come out of the drying chamber. The plant can form, fill, and seal the packages to the desired weight for the end user. Packages that are to be sold directly to the consumer are packed in cartons, stacked on pallets, and transported to the grocery warehouse. Other freeze-dried food is packaged in bulk and sold to a secondary processor for incorporation into other food products. Freeze-dried blueberries, for example, may be sent to a company that makes pancake and muffin mixes.

Quality Control

Each food has different processing, storage, and rehydration requirements. Some of the variables include the sizing of the raw food products before freezing, the cooking or blanching time and temperature, the rate of freezing and final freezing temperature, the rate of application of vacuum and the final vacuum pressure during drying, the rate and method of application of heat and the final dried product temperature, the allowable residual moisture content after drying, the storage temperature and atmosphere (vacuum, nitrogen, etc) after drying, and the rehydration procedures. At large freeze-drying facilities, electronic microprocessors regulate the times, temperatures, and pressures throughout each step of the process. A central computer collects this data, analyzes it using statistical quality control methods, and stores it for later reference. This assures that the food sent out to the public for consumption has been through a strictly controlled process that meets government guidelines and varies only slightly from batch to batch. The computer also collects data on the bacterial and moisture levels of the raw, bulk food products coming into the plant as well as the final freeze dried products. Special equipment may include computerized gas chromatographs and oxygen analyzers. Even the packaging materials are tested for their ability to prevent water vapor and oxygen transmission.

The Future

Food is not the only material that is freeze-dried. Pharmaceutical products such as antibiotics and vaccines are often preserved this way. Specialty chemicals, pigments, and ceramics powders are also produced using freeze-drying. Currently, there is development work on freeze-drying various aerosol sprays. One of the most interesting applications is freeze-drying flowers to produce bouquets that can be stored for many months before being reactivated to make fresh flowers. This would be especially beneficial for those who want flowers that bloom only during a short season.

The author enjoys camping and has recently become aware of the need for an emergency survival kit for the household.

Article Source

Related material:

10 Best Home Generators For Power Outages 2020

10 Best Folding Wagons And Carts 2021

Folding Wagons And Carts: wheelbarrow

Image by Peggy und Marco Lachmann-Anke from Pixabay

 

 

Here is a video featuring the first two of the folding wagons and carts:

This page contains amazon affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what Amazon advertises.

Best Online Shopping Guide is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking (AL= Ad Link) to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

Krane AMG AMG750 Multi-Mode Folding Longbed Cart with 750 lb Capacity


AL

This largest version of the models is a compact but heavy-duty smart load hauler.

The AMG 750 handily transforms from its folded form into a 4-wheeler Cart that can be pushed or pulled.

It can convert to a super-maneuverable tower cart or into a long bed “U-boat” cart that boasts a zero radius turn capability.

Large center wheels support your heaviest loads, and you won’t lose any maneuverability.

Anti-slip carpeted decks secure your loads, at any configuration of the cart.

Here is one example of a cargo bag fitted for this type of cart:

GripnGaff Bag for Magliner Jr. and Krane 750


AL

Krane AMG 500 Convertible Platform/Dolly/Tilt Cart with 500 lb Capacity


AL

 

The AMG 500 is the most versatile and easy-to-use personal convertible Cart that transforms from its compact folded mode into a

  • Platform Cart
  • A 2-wheel dolly
  • A 4-wheel tilted Cart capable of hauling up to a hefty 500 pounds.

 

With a flip of its patent-pending multi-position handle, the AMG 500 takes the strain from heavy workloads and is easy to operate.

 

This heavy-duty cart will help with any job and will fold up to fit in most trunks or front vehicle seats.

 

Like the 750 model it has optional carpeted decks for secure transport.

Uquip Foldable Hand Wagon Holly XXL – Solid Rubber Tires, Large Capacity, up to 220 lbs


AL

Notable features:

  • One of the biggest carts available with large heavy duty road wheels
  • runs smoothly with effortless pulling on both soft off road and firm surfaces
  • This 41” x 22” x 31″ cart folds down to a compact size and stores easily in your trunk, garage, or closet
  • Quick and easy set up in seconds
  • Handle adjusts for your convenience
  • Robust steel frame
  • 600D Rip-Stop Polyester fabric
  • Solid rubber tires
  • Includes a clip-on rain cover or sun shade
  • Reflector strips for increased safety

 

 

Tipke 2100 Marine Fold-It Utility Cart


AL

 

The Tipke marine fold-it utility cart is specifically designed for your use while boating!

 

It will easily transport up to 330 pound loads of your boating equipment and supplies.

 

Its hardy marine-grade aluminum keeps off rust and corrosion.

 

Simply hose it down after use.

 

Strong 20-inch pneumatic tires provide flexibility over rougher terrains.

 

Supplies are easily loaded and unloaded from the removable front panel.

 

The spring-action retractable handles are lockable.

 

When folded-up, the cart occupies under two square feet of storage space.

 

The cart weighs just 33 pounds (empty).

3-in-One MAX 1000 lb Capacity Convertible Hand Truck with Never-Flat tires


AL

 

Let this lightweight hand truck make all your heavy lifting much easier.

 

The ergonomic design makes it ideal for home or work.

 

It easily converts to a 2-wheel upright, 4-wheel cart or assisted 4-wheel hand truck with just one hand.

 

No tools or pins are needed.

 

Dimensions are 20″ wide x 48″ high x 19″ deep.

 

It is built to reduce the potential for injury, fatigue, and muscle strain.

 

It is extremely sturdy, with a 1000 lb. capacity.

 

The durable flat free wheels enhance the overall sturdiness.

 

It is an easy one-hand conversion, with no pins or tools to manipulate.

 

The commercial-grade aluminum means it is lighter for you.

 

 

Cosco 3-in-1 Aluminum Hand Truck/Assisted Hand Truck/Cart w/ flat free wheels


AL

  • 1000-pound load capacity as 4-wheel cart
  • 800-pound load capacity as 2-wheel hand truck and assisted hand truck
  • Heavy-duty, flat-free wheels
  • Quick one-hand conversion, no pins or tools
  • Commercial-grade aluminum
  • Reduces the chance of injury, fatigue, and muscle strain

SEEYE Heavy Duty Folding Wagon Collapsible Outdoor Utility Camping Cart 350 lb for Beach, Picnic, Shopping and Garden, Deep Blue


ADVANTUS Multi-Cart 8-in-1 Cart, 500 Pound Capacity, Black/Yellow (86201)


AL

This versatile, multi-use cart has the ability to unfold into eight different configurations.

 

It will bear up to 500 lb. in cargo weight.

 

Cut moving time and effort by 50%.

 

The compacted size is: 28.25″ L x 17.25″ W x 9.75″ H.

 

The expanded size is: 42.5″ L x 17.25″ W x 33.25″ H.

 

The rear wheels are 8″ R-Trac no flat wheels.

 

The front wheels are 4″ swivel casters with a brake.

 

R-Trac wheels provide a cushioned ride and low rolling resistance.

 

This wagon can be converted to:

Aa short or long furniture dolly

Two-wheel hand truck

Storage/transport device

Short or long platform cart

Short or long hi-stacker

 

The manufacturer, Advantus Corp. is fully commited to providing innovative quality products at fair prices.

Blue Wide Wheel Wagon All Terrain Folding Collapsible Utility Wagon with Push Bar – Portable Rolling Heavy Duty 265 Lb Capacity Canvas Fabric Cart Buggy – Beach, Garden, Sporting Events, Park, Picnic


AL

 

 

 

On-Stage UTC2200 Folding Multi-Cart/Hand Truck/Dolly with Expandable Telescoping Frame, 485 lb. Load Capacity


AL

Rock-N-Roller R2G (Micro Ground Glider) 8-in-1 Folding Multi-Cart/Hand Truck/Dolly/Platform Cart/26″ to 39″ Telescoping Frame/350 lbs. Load Capacity, Black


AL

The Folding utility cart is perfect for people with impaired movement since it can help to carry light loads. You can benefit from using a folding utility cart because you have many options on the market to choose the type to suit your needs, whether you are carrying small or heavy items. This will take a bit of the pressure off your body when you are moving items around. This is a convenient approach to carry supplies on picnics, beach and camping trips. In addition, these products can also be useful to transport shopping bags, laundry, groceries, garden supplies and more.

You can find useful folding utility carts made from canvas which come in vibrant colors, look like a huge wagon and can make virtually any trip much easier. These are extremely portable and strong enough to carry a couple of children in them. When going to the beach you could toss in beach towels, coolers, chairs and any other supplies you need to spend a long day having fun in the sunshine without damaging your back, arm or shoulders. These carts are generally lightweight and support up to about 150 pounds. Generally the wheels tend to be durable enough for sand, plus you could even get one that boasts built-in support poles for a canopy particularly if drinks and food are going to be placed in the sizzling hot sun for hours on end.

In addition, there are usually folding utility carts which are known as a platform cart. These products are great for smaller sized loads, yet this doesn’t suggest that they can’t bring huge loads. Many of these kinds of carts support as much as 300 pounds and generally possess a steel deck which makes them extremely durable and strong. The wheels can roll easily over almost any surface area and many of them include vinyl bumpers which preserve the doorways and walls from bumps and nicks.

Besides the canvas folding carts, you can find many other options out there which are made of light-weight metal as well as zinc plated steel. Those are often rust resistant and boast larger wheels, which are well suited for carrying items such as topsoil, mulch, firewood as well as camping and boating equipments. A few incorporate a front panel which lifts outside and this tends to make it easier to empty and load items on the cart. These types of carts are sturdy and simple to move, plus they can easily be folded and hung inside the garage or closet when not in use.

Click here to learn how to make your shopping and storage needs easier with products such as folding shopping carts [http://www.foldingshoppingcartsreview.com/] and the folding utility cart [http://www.foldingshoppingcartsreview.com/Folding-Utility-Cart/] for storage needs in your pantry and at the mall.

Article Source (author’s links were un-linked at original publication site).

Related material:

10 Best Items – How To Secure My Front Door 2021